It has been proved that watching fish swimming in an aquarium normals the BP. In an article I had read this, that in a doctor's chamber in America some people were measured the BP before watching the tank and after watching the fish tank for an hour when they were measured again, their BP was close to the normal.
The second which really worked with me is my son, (he is really a notorious fellow), before I brought the tank in my house he was very impatient in everything, but now after an year he has generated some patience, he watches the fish swim when he have nothing to do (Cartoons has been nearly replaced by the tank), he watches the plants grow and asks several questions regarding the plants and fish and tries to understand the science behind it, helps me in maintaining those. The most amazing part is that previously he was unable to study continuously for more than 45 min, now he has started to continue more than two hrs. I think this change has come because of the tank.
And Me, after a hard days work when I sit in front of the tank, something happens and I feel so relaxed looking at those happy fishes swimming happily whom I have grown from fries to fish.
Watching the idiot box has minimized in our 3 member family, sorry it is a 16 member family, (Me, my wife and our 14 babies
). I think this is one of the best part